Women's health issues in India

Health Library

Stories & Solutions

Stories & Solutions

We believe that every woman has a unique story, and we are committed to providing solutions that cater to their specific needs. We have heard from women across the globe about the challenges they face when it comes to their health and well-being, and we are here to offer our support. Vidhita has made a positive impact on women's lives.

Vidhita | Empowering Women's Health in the Digital Age | Wellness & Support
Steering a New Era of Women's Health Empowerment in the Digital Age

Hey superwomen! We see you - juggling a career, family, personal goals, and (hopefully) finding some time for yourself.

29 Mar 2024
Silero | Revolutionizing Vaginal Health with Lactic Acid Film
Silero: Revolutionizing Vaginal Health with Lactic Acid Film

The female body is a complex and interconnected system. Often, amidst the hustle and bustle of daily life, vaginal health can be ignored.

29 Mar 2024
Feminora Gel | Leading the Way in Sperm-Friendly Intimate Lubricants
Leading the Way in Sperm-Friendly Intimate Lubricants

In the realm of intimate well-being, the market is flooded with a myriad of products aiming to address various concerns.

29 Mar 2024
Dydropal | Enhancing Pregnancy Outcomes with Progesterone Support
Enhancing Pregnancy Outcomes with Progesterone Support

Pregnancy is an extraordinary adventure, a whirlwind of emotions, and a time of tremendous physical change for a woman's body.

29 Mar 2024
How Does Stress Impact your Chances of Getting Pregnant?
How Does Stress Impact your Chances of Getting Pregnant?

Navigating the pathway to motherhood can be a journey filled with mixed emotions - joy, anticipation, and often, anxiety.

08 Jun 2023
Exploring the Impact of Pelvic Inflammatory Disease in Women
The Hidden Threat: Exploring the Impact of Pelvic Inflammatory Disease in Women

Pelvic Inflammatory Disease (PID) is a common and severe infection that affects millions of women worldwide.

30 May 2023
How common is uterine prolapse after pregnancy?
How common is uterine prolapse after pregnancy?

Childbirth is the most beautiful experience, but it can also have its fair share of complications, like a prolapsed uterus.

25 May 2023
How to Manage your Weight during PCOD
How to manage your weight during PCOD

Nayana and Kavya met for another round of coffee, talking nineteen to a dozen topics.

11 May 2023
A Guide to Understand Common Vaginal Discharge
A Guide to Understand Common Vaginal Discharge

Vaginal discharge is common among women and is usually a sign of a healthy vagina.

03 Apr 2023
The Connection between Hormonal Changes and Vaginal pH Imbalance
The Connection between Hormonal Changes and Vaginal pH Imbalance

Hormones are your body's chemical messengers. They travel in your bloodstream to tissues or organs

01 Apr 2023
All you need to know about Pathogens in the vagina and impact of Lactic acid films for eliminating them
All you need to know about Pathogens in the vagina and impact of Lactic acid films for eliminating them

The vagina is a complex and dynamic ecosystem that hosts a diverse range of microorganisms, including beneficial and harmful bacteria.

28 Mar 2023
Signs of pH Level Imbalances in the Vagina
Signs of pH Level Imbalances in the Vagina

Did you know that your vagina has its own microbiome? You've probably heard of the gut microbiome. The term "vaginal microbiome" or "vaginal flora" refers to the vast number of bacteria that inhabit the vagina and aid in preventing diseases. The key to maintaining a healthy vaginal flora and preventing infections comes down to two letters: pH.

11 Mar 2023
Relief from Vaginal Dryness: Understanding an Estrogen cream called Pelitra
Pelitra Gel: Best Vaginal Moisturizer to get rid of Vaginal DrynessRelief from Vaginal Dryness: Understanding an Estrogen cream called Pelitra

Estrogen is a female sex hormone that plays a vital role in maintaining the health and function of the reproductive system and regulating many other bodily functions. One of the primary functions of estrogen is to keep the vaginal tissue healthy and lubricated.

08 Mar 2023
Are you suddenly feeling dry down there in winters? Check out
Are you suddenly feeling dry down there in winters? Check out

Foggy mornings, fluffy blankets, hot chocolate, and chilly winds remind us that winter is here and with that comes a chilling warning!!!

06 Dec 2022
5 ways to detox post-Diwali
5 ways to detox post-Diwali

The Fabulous Five [viz Vaani, Sucheta, Alisha, Ramya and Namita] met post-Diwali. They recalled their festive shopping, and the fervour in the air with sweets making, gift exchange and celebrations.

02 Nov 2022
PCOS and Infertility – Here is what you need to know
PCOS and Infertility – Here is what you need to know

Shweta and Nikhil were hoping that they would be blessed with a baby soon. However, Shweta wasn’t able to conceive.

19 Oct 2022
PCOS and your diet – Here is what you need to know
PCOS and your diet – Here is what you need to know

PCOS is a metabolic disorder in women of childbearing age and can lead to fertility issues. Women with PCOS have higher androgens [male hormones] and are insulin resistant, which leads to weight gain around the abdominal area.

24 Sep 2022
7 Things you didn’t know about PCOS
7 Things you didn’t know about PCOS

Polycystic Ovary Syndrome [PCOS] is often an undiagnosed condition in which certain hormones are imbalanced. These imbalances result in irregular periods, higher levels of androgens [the male hormone], and small non-harmful cysts in the ovaries.

15 Sep 2022
Diagnosed with PCOS? Here is what you need to know
Diagnosed with PCOS? Here is what you need to know

Trisha accidentally crossed paths with Vrinda, a classmate. She was eager to reunite with her long-lost school friend.

06 Sep 2022
The Change of Life called Menopause and what is not known about it
The Change of Life called Menopause and what is not known about it

As you leave your mid-forties behind, you will experience an irregular menstrual cycle, hot flashes sometimes, mood swings, and changes in your body shape and composition.

01 Sep 2022
Foods for below the belt – what should be on and off your plate
Foods for below the belt – what should be on and off your plate

Eating a balanced diet is the key to maintaining good health. So do you need to eat something different to maintain good vaginal health? Not really.

23 Aug 2022
The Positive and the not-so-pleasant side of Menopause
The Positive and the not-so-pleasant side of Menopause

The Fabulous Five got together once more, this time at Sucheta's house to celebrate the arrival of the monsoon.

16 Aug 2022
It’s perfectly alright to talk about Vaginal Lubrication or the lack of it
It’s perfectly alright to talk about Vaginal Lubrication or the lack of it

Your vagina is naturally lubricated due to the hormone called Estrogen which plays an important role in your sexual life as well as your vaginal health.

09 Aug 2022
10 Things you didn’t know about Estrogen
10 Things you didn’t know about Estrogen

Feeling moody or irritated, bloated, fatigued, of late? It’s possible someone told you that it’s your estrogen responsible for this. Here are 10 things you might not have known about the magical hormone called Estrogen.

02 Aug 2022
“I had painful sex last night. What should I do about it?”
“I had painful sex last night. What should I do about it?”

Monica was feeling depressed as she had experienced painful sex, yet again.

27 Jul 2022
Vulvovaginal Atrophy [VVA] - The silent, ignored, and unspoken effect of Menopause
Vulvovaginal Atrophy [VVA] - The silent, ignored, and unspoken effect of Menopause

The Fabulous Five, as they called themselves, were together yet again for their monthly meeting.

19 Jul 2022
6 Things no one told you about Vaginal Health
6 things no one told you about Vaginal Health

Your vaginal health is something that should not be ignored by you. Vaginal health is as important as your overall health.

16 Jul 2022
Do's and Don’ts to face this monsoon without any Vaginal Infections
Do's and Don’ts to face this monsoon without any Vaginal Infections

Who doesn’t love the rains? Sitting by the window, with a cup of coffee, and watching the rain go pitter-patter, is a great stress buster.

16 Jul 2022
Know the Changes in your Vagina through the Decades
Know the Changes in your Vagina through the Decades

Dr. Vrinda, a well-known Gynaecologist was addressing a group of female employees in an organization as a part of their “Health Care Initiative” for women.

16 Jul 2022
All you need to know about Vagina: Types & Tips to Take Care
All you need to know about Vagina: Types & Tips to Take Care

The private part is one of the most essential for everyone as it can influence overall health. Whether it's men or women, everyone needs to care for their genital area properly.

16 Jul 2022